Feeling Down?
There’s a lot of negativity around us. Turn on the news, read google, or open a newspaper and you’ll hear all about the dark side …
You can improve your life in as little as 5 minutes a day
Are you trying to improve your life? Do you want to increase productivity, improve time management, experience personal growth, or work toward specific life goals? …
Why you should get uncomfortable
Are you afraid to get “uncomfortable” in your life? Staying in the “comfort zone” may be familiar and stress free, but it also could be …
Today is the youngest you will ever be
Remember when you could eat anything you wanted and not gain a pound? Or stay out until the wee hours of the morning and still …
Going to bed may be your best decision today
Have you been struggling with productivity? Or maybe you’ve been feeling extra stressed, anxious or even depressed? All of these feelings could be linked to …
Feeling old and tired?
Getting older is a natural part of life. So why does it feel so unnatural?? My instinct is to resist it, and maybe, just maybe …
