Over the past several weeks, I’ve been taking a step back to reflect on my life.  Where I am, how I got here, where I ...

‘Life is happening For You, not to you.’ In an effort to center myself and clear my head, I got on the treadmill and listened ...

This has been a tough week for many of us. News of tariffs, drastic stock market drops, and layoffs are creating anxiety and stress worldwide. ...

Relationship has never been more important. Not only for our mental health, for downtime and fun, but also for our career and ability to make ...

I think Spring stirs up the desire to make changes in our lives. For me, it acts as a signal to clear out things that ...

When we are closed off to things that don’t resemble our expectations, we are shutting off future opportunities that could be leading us to our ...

Personal Well-being is having a moment in the workplace. Just last week, Gallup released a report showing personal well-being as the number one thing employees ...

Time is our greatest and most important resource.  The older I get, the more I appreciate this fact. ⏰ So how do we slow time ...

My goal had changed locations, but the ceiling of my earnings was still firmly in place. It wasn't until a few years later, after I ...

We all have low points in life.  Sometimes they are in relationships, in our finances, our job, or our health.   That’s normal.  It’s uncomfortable, it ...

Our relationship with ourselves is the longest relationship we will have in our lifetime.  It drives our decisions and how we see the world.  And ...

What exactly are we looking for in life? I mean, what is missing that would make you feel better? Be happy? Feel content?

Regardless of what side of the political fence you sit, this information will help you. Because let’s face it, we all have people in our ...

I woke up to the news of the devastating fires in LA.   I lived there for 10 years and spent almost 18 years working for ...

I’m starting the day sipping champagne. 🥂 Why? Because I think that 2025 is a year to celebrate! Also, I’m starting dry January tomorrow. Along ...

In fact, I don’t think there is a person on this planet that doesn’t hope, strive for and desire peace in their life. And then ...

Do you feel like your mental health slips a bit during the holidays? I know I do. The stressors of normal life and all that ...

As Albert Einstein once said, ‘There are only two ways to live your life.  One is as though nothing is a miracle.  The other is ...

Some of my favorite memories of Thanksgiving are those where we shared our table and broke bread with strangers.

This week hurt my heart at its core. Especially watching the aftermath of people - friends and family, going after one another in nasty social ...

Over the course of my life, I’ve been broke, and I’ve been in a place where I didn’t worry about money.   I prefer the non-broke ...

Do you have a morning self care routine? I’m serious. It is the single most impactful thing you can do for yourself.

I have a solution that will make you feel better.   It’s a solution to your problem.   What problem do you ask?  Any problem; be it ...

Something as simple as moving furniture around can have a large impact on how you think, and how you perceive your life.

So I’m reading the book and she starts talking about how women can not take a compliment.  We’re embarrassed.  We don’t know how to handle ...

But one day, as I was sitting at said conference table, I looked around and realized not only was I not the youngest, but the ...

The one topic I hear about consistently are the challenges and frustrations with working in a multi-generational workplace. Because people are living longer, they are ...

Seems like a simple choice, doesn’t it?  And yet it is not easy because it means we have to take time from something else; we ...

In the category of ‘life is short’, sometimes you just need to do it.  Even if it is nonsensical.  Even if you can use that ...

Write a letter to yourself from your future 80-year-old self. Write about dreams and goals you have today that are completed.  Let your 80-year-old self ...

I had the craziest thought come over me this week:  What if I just decided to enjoy my life? To let go of the fear, ...

Every single one of us needs time away from the day to day life we live.  We need space.  We need the opportunity to breathe ...

I've worked from home for 16 years. Here's why I think you should embrace a Hybrid work schedule.

Do you have concerns with engagement within your organization? Or do you feel like you are personally becoming disengaged with your job?

You can create a new outcome - a new life - by creating a new mindset. Read this week's Emerge Positive blog to learn more. ...

Boundaries are about people and relationships, so they impact both your work life and personal life. But at their core, boundaries are for you.

In the Oprah/self care age of ‘living your best life’, how does one get there?  Life presents hurdles, distractions, and stressors daily.  Turn on the ...

San Diego, CA—SuccessBooks® is excited to announce a groundbreaking partnership with Deanne Lewis for the upcoming book, “Mindset Matters,” featuring contributions from an exceptional team ...

Cuticle oil changed my perspective of life. I know that sounds pretty crazy.  That cuticle oil would have a large impact in my life, but ...

What do you do when you hit a wall?  Push through or back off? In my household, we have differing opinions on this.  But as ...

Try as I may, I can not wrap my head around the fact that this is the week of Thanksgiving.  Somehow, the holidays have really ...

This weekend is a celebratory one for our armed forces.  The Marines have a birthday on the 10th and Veterans Day was yesterday.  I’m embarrassed ...

When is the last time you played?   As we begin the long holiday weekend, I think today is the perfect time to let out the ...

Money, Food & Sex.  These are the common denominators for stress, anxiety, and overall suffering in life.  This is not meant to over-simplify things, but ...

Can you believe it’s been almost 3 years since we were all thrown into a work at home environment?  And although we’ve had some time ...

“It’s a funny thing about life; if you refuse to accept anything but the best, you very often get it.”  Somerset Maugham I love this ...

There’s a lot of negativity around us. Turn on the news, read google, or open a newspaper and you’ll hear all about the dark side ...

What if I told you that you hold the power to create the life you desire?  Do you believe that?  Or do you believe that ...

I have always been a Type A person.  As a young adult, I liked to know what was happening way in advance, I liked organization ...

Your perception is your truth.  It is the filter in which you experience the world…your life…and everything and everyone in it. And you create that ...

Our choices create our day, our week, our year, and our life.  No pressure!  And it’s in the details of our habits where we can ...

Are you trying to improve your life? Do you want to increase productivity, improve time management, experience personal growth, or work toward specific life goals? ...

Are you afraid to get “uncomfortable” in your life? Staying in the “comfort zone” may be familiar and stress free, but it also could be ...

Remember when you could eat anything you wanted and not gain a pound? Or stay out until the wee hours of the morning and still ...

Have you been struggling with productivity? Or maybe you’ve been feeling extra stressed, anxious or even depressed? All of these feelings could be linked to ...

Getting older is a natural part of life. So why does it feel so unnatural?? My instinct is to resist it, and maybe, just maybe ...

Do you stress too much? If you want to know how to reduce stress and simply be happy, read on. It might be as easy ...

If anyone had told me I would be single for 10 years after my divorce, I think I would have crawled under the covers and ...

Money is not evil.  The problem is our relationship to it. When you change your perceptions about money, your stress and anxiety about it will ...