habits

emerge positive

The Exhausting Illusion of Perfection: Why Trying to Be ‘Perfect’ Holds You Back

I am a recovering perfectionist. I spent most of my youth believing that I needed to be ‘a certain way’ to be liked, loved, and ...
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EP Weekly

Want to Feel Better? Here’s Your Solution.

I have a solution that will make you feel better.   It’s a solution to your problem.   What problem do you ask?  Any problem; be it ...
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atomic habits

Unlocking Success: how consistency fuels your journey to personal and professional triumphs.

Cuticle oil changed my perspective of life. I know that sounds pretty crazy.  That cuticle oil would have a large impact in my life, but ...
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changes

Want to see your future?

Our choices create our day, our week, our year, and our life.  No pressure!  And it’s in the details of our habits where we can ...
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