emerge positive

Over the past several weeks, I’ve been taking a step back to reflect on my life.  Where I am, how I got here, where I ...

‘Life is happening For You, not to you.’ In an effort to center myself and clear my head, I got on the treadmill and listened ...

This has been a tough week for many of us. News of tariffs, drastic stock market drops, and layoffs are creating anxiety and stress worldwide. ...

Personal Well-being is having a moment in the workplace. Just last week, Gallup released a report showing personal well-being as the number one thing employees ...

We all have low points in life.  Sometimes they are in relationships, in our finances, our job, or our health.   That’s normal.  It’s uncomfortable, it ...

What exactly are we looking for in life? I mean, what is missing that would make you feel better? Be happy? Feel content?

Regardless of what side of the political fence you sit, this information will help you. Because let’s face it, we all have people in our ...

I’m starting the day sipping champagne. 🥂 Why? Because I think that 2025 is a year to celebrate! Also, I’m starting dry January tomorrow. Along ...

Do you feel like your mental health slips a bit during the holidays? I know I do. The stressors of normal life and all that ...

As Albert Einstein once said, ‘There are only two ways to live your life.  One is as though nothing is a miracle.  The other is ...