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habits

abundance

Self-Respect: The One Shift That Upgrades Your Whole Life

January 13, 2026
Self-respect touches everything—your boundaries, your health, your relationships, and even the abundance you allow. Here’s what it looks like in real life, day to day.
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emerge positive

The Exhausting Illusion of Perfection: Why Trying to Be ‘Perfect’ Holds You Back

November 19, 2024
I am a recovering perfectionist. I spent most of my youth believing that I needed to be ‘a certain way’ to be liked, loved, and ...
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EP Weekly

Want to Feel Better? Here’s Your Solution.

October 21, 2024
I have a solution that will make you feel better.   It’s a solution to your problem.   What problem do you ask?  Any problem; be it ...
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atomic habits

Unlocking Success: how consistency fuels your journey to personal and professional triumphs.

April 25, 2024
Cuticle oil changed my perspective of life. I know that sounds pretty crazy.  That cuticle oil would have a large impact in my life, but ...
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changes

Want to see your future?

January 8, 2023
Our choices create our day, our week, our year, and our life.  No pressure!  And it’s in the details of our habits where we can ...
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