EP Weekly

making sleep a priority
EP Weekly

Going to bed may be your best decision today

Have you been struggling with productivity? Or maybe you’ve been feeling extra stressed, anxious or even depressed? All of these feelings could be linked to ...
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self love
Aging

Feeling old and tired?

Getting older is a natural part of life. So why does it feel so unnatural?? My instinct is to resist it, and maybe, just maybe ...
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Be Happy
EP Weekly

This is one of the best things you can do to ditch stress and be happy

Do you stress too much? If you want to know how to reduce stress and simply be happy, read on. It might be as easy ...
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How to find the love of your life
EP Weekly

How to find the love of your life

If anyone had told me I would be single for 10 years after my divorce, I think I would have crawled under the covers and ...
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Financial Stress FInancial Anxiety
Career & Money

Do you have financial anxiety?

Money is not evil.  The problem is our relationship to it. When you change your perceptions about money, your stress and anxiety about it will ...
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