emerge positive

I’m starting the day sipping champagne. 🥂 Why? Because I think that 2025 is a year to celebrate! Also, I’m starting dry January tomorrow. Along ...

Do you feel like your mental health slips a bit during the holidays? I know I do. The stressors of normal life and all that ...

As Albert Einstein once said, ‘There are only two ways to live your life.  One is as though nothing is a miracle.  The other is ...

This week hurt my heart at its core. Especially watching the aftermath of people - friends and family, going after one another in nasty social ...

Do you have a morning self care routine? I’m serious. It is the single most impactful thing you can do for yourself.

Something as simple as moving furniture around can have a large impact on how you think, and how you perceive your life.

What if I told you that you hold the power to create the life you desire?  Do you believe that?  Or do you believe that ...