emerge positive

We all have low points in life.  Sometimes they are in relationships, in our finances, our job, or our health.   That’s normal.  It’s uncomfortable, it ...

What exactly are we looking for in life? I mean, what is missing that would make you feel better? Be happy? Feel content?

Regardless of what side of the political fence you sit, this information will help you. Because let’s face it, we all have people in our ...

I’m starting the day sipping champagne. 🥂 Why? Because I think that 2025 is a year to celebrate! Also, I’m starting dry January tomorrow. Along ...

Do you feel like your mental health slips a bit during the holidays? I know I do. The stressors of normal life and all that ...

As Albert Einstein once said, ‘There are only two ways to live your life.  One is as though nothing is a miracle.  The other is ...

This week hurt my heart at its core. Especially watching the aftermath of people - friends and family, going after one another in nasty social ...

Do you have a morning self care routine? I’m serious. It is the single most impactful thing you can do for yourself.

Something as simple as moving furniture around can have a large impact on how you think, and how you perceive your life.