EP Weekly

emerge positive

You Might Be Missing the Best Part: Why Presence Is the Real Secret to Happiness

We spend so much time chasing success that we forget to actually live. This week’s newsletter reminds us that joy comes from being present — ...
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autoimmune

How Your Mindset Affects Your Physical Health

Your body isn’t broken — it’s talking. In midlife, when hormones shift and energy drops, our physical symptoms are often reflections of our inner world. ...
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emerge positive

When the World Feels Heavy, This Is What You Can Do

Feeling overwhelmed by the state of the world? You're not alone. In this heartfelt edition of You Can Emerge Positive, Deanne shares a powerful reminder: ...
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choose you

Stop Chasing Perfect: Choose Excellence Instead

Perfection is a shiny illusion. Excellence is how you lovingly show up for your life—on purpose. Here’s a simple shift to trade fear for intention ...
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Midlife woman embracing change as an opportunity for growth and self-care
emerge positive

Midlife Isn’t a Crisis – It’s Your Greatest Opportunity

Midlife isn’t a crisis — it’s your opportunity to grow, reset, and thrive. Discover why emotional health, self-care, and mindset shifts are the real power ...
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create positive change

The Life Pie: A Simple Self-Assessment Tool to Create Balance and Transformation in Your Life

September has always felt like a quiet reset — the perfect time to take stock of where you are and where you want to go. ...
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adapt to AI

Faith Over Fear in the Age of AI

AI is transforming our world, and with it comes uncertainty. But you don’t have to live in fear. This week’s Emerge Positive newsletter explores how ...
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Boundaries

Don’t Let Summer End Without This

Feeling like summer slipped by too fast? You're not alone. Discover why fun isn't just for vacations—it's a powerful tool for mental and physical well-being.
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burnout

This One Shift Could Help You Avoid Burnout

Struggling with stress or burnout? Discover how giving yourself permission to rest can improve mental health, boost productivity, and help you avoid burnout. This Emerge ...
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beliefs

The Belief Track: How Your Mindset ShapesYour Future

Your beliefs are like invisible tracks, guiding your life to a destination you may not have consciously chosen. This week’s post explores how mindset creates ...
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