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Be persistent.

We’re tested in life.  Obstacles thrown in our path show us just how badly we want the prize.  Are we wiling to try again?  Or do we give up?  That choice is all yours.  But what I’ve learned is the tougher the obstacle, the closer the destination.  If it’s in your heart, your soul, your […]

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Where is your focus?

What you focus on, grows.  This is true whether your focus is on something positive or negative.   Is your focus on the weight you’ve put on over the past year?  Or on the fact that you’re still single?  Or on the job that is sucking the life out of you?  What you focus on, […]

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Are your choices aging you?

Whoa.  Did that hit you on the head too?  That’s because it’s a true statement.  What we put in our bodies matters.  Getting exercise matters.  Sleeping 7 to 8 hours each night matters.  Keeping stress down and letting go of anger and worry all contribute to aging.  Look, we can’t stop it.  It’s happening to […]

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This is truly yours.

The question is, do you know your unique self?  We spend a whole lot of time trying to blend or fit in and be like others.  And through that process, we lose sight of who we really are and our unique gifts.  You have the choice to let down your guard and be You or […]

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