What do you believe?
Listen ladies, just because we are “a certain age” doesn’t mean we can’t be strong, lean and healthy! I can speak that personally I used mid-life as an excuse for gaining weight and becoming unhealthy. But that’s only because I believed it! Now I’m proving the opposite true by changing my diet and adding weight training to my day. You get to choose. You are what you believe. If you want to change your life, you have to change your thoughts and beliefs! You are strong and beautiful. Go make it happen! EmergePositive.com