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It’s Monday. And that can be tough all on its own. But you can turn that around by shifting your perception. Instead of ‘going back to the grind’, look at it as a new beginning. Today can be the day you make new choices that will produce the outcomes you crave. Today can be your […]
The world is rapidly changing with regards to women. And even through the shift of this positive change, we still struggle with being feminine, strong, capable, smart, and beautiful all at the same time. Sometimes, it just feels easier to pick one box and stay in it. It becomes comfortable, even if it doesn’t serve […]
These 2 things will turn your life around. Seriously. If you are in need of positive change in your life, start these today. And then commit to them every morning. Loving who you are is the foundation. Awareness of what you’re doing is guiding your actions (and outcomes). This isn’t that difficult. But it does […]
This may run counter to what you believe and how you choose to live your life. But consider this….when you don’t take care of yourself (food, sleep, exercise, filling your soul’s desire), you can’t show up as your best self! Which means you’re not being the best partner, parent, friend, family member that you can […]
#EmergePositive
Gandhi’s quote really resonates today: ”You must be the change you wish to see in the world”. Rise above. Take action. It starts with one. EmergePositive.com
If you have a dream of doing something…a new career, losing weight, leaving a relationship that no longer serves you…I hope this quote inspires you to take action. Fear (resistance) is the killer of dreams. It is the one thing that we all encounter, that holds us back. But you can walk through it. You […]
Do you love who you are? Can you truthfully say you love your life? If not, you hold the power to change that. First up is to wake up. Not as in get out of bed, but wake up out of the automatic living cycle. Stop just going through the motions. Be intentional. Be focused. […]
Wishing isn’t going to do it. You must take action. It doesn’t need to be a huge thing….just one step forward. Make the call. Throw out the cake in the fridge. Go through the drawer with the unopened bills. You. Can. Do. This. Small steps each day will lead you to your success. #LiveaLifeyouLove EmergePositive.com
What we put in our body matters. It is creating your future health. And yet, it’s too easy to ignore that and just do what ‘feels good’ in the moment. That extra glass of wine, the chocolate cake, or late night binging. What you do today is creating your tomorrow. Let that sink in. Do […]