
Spend dedicated time on You every day. If you are building a life you love, it must be built on a strong foundation. Include meditation, movement, giving and love in your daily habits. #EmergePositive
Spend dedicated time on You every day. If you are building a life you love, it must be built on a strong foundation. Include meditation, movement, giving and love in your daily habits. #EmergePositive
It’s not the beginning of a new year, month or week….but you can choose to begin again today. If there is something you really want to change in your life: your weight, health, bank account, career or relationship….don’t put it off. Do something today…anything. One small step toward your goal is all you need […]
Do you feel stuck? It’s easy to be in that mental place. Career choices, marriage choices, health choices….they all lead us down a pathway that may feel like a dead end. But there is always another way. You aren’t stuck. Life is filled with new possibilities and new ideas. Open your mind to the […]
Doing the same thing over and over while expecting a different outcome is the definition of insanity. Get uncomfortable. Step out of the box. Try something different. And change will come. Emerge Positive
Let’s be real…life isn’t always butterflies and rainbows. It can be darn right hard and sometimes overwhelming. And it’s easy to get ourselves in the mindset of “I Quit!”. That was me yesterday. So how do you get yourself back on track? First, you rest. I know, I know…you have a ‘to do’ list […]
Emerge Positive
Emerge Positive
Patience is something I work on daily. And it is essential to achieving goals. As much as we may want something, it often doesn’t happen overnight. We must stay on path and have faith — knowing it will come. If you’re frustrated, remind yourself that your choices today are bringing you closer, or father […]
When we fill our minds with worry, doubt and stress, we are robbing ourselves of the moment. And this moment is where life is happening. You only have now. Don’t miss it because you’re thinking about what has already happened or worried about what is to come. Put your focus on the now. Be […]