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Still striving for perfection?

Why are we so hard on ourselves? I think striving for perfection is part of the problem. We are constantly marketed to by companies telling us the need to be perfect. To have the perfect body, home, recipe, job, car…it’s so ridiculous. And yet, we subconsciously buy into the idea of perfection and strive for […]

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Don’t get caught up with the distractions.

I’m writing this from Southern California, where there are several wildfires burning and un-contained. It’s a scary situation to go to bed not knowing if you will need to evacuate by morning. This circumstance forced me to take an inventory of what belongings I would bring with me. And it was through this exercise that […]