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Honoring Yourself begins with guarding your mind.

A good place to start to live an awakened life, is to be aware of your thoughts. Our minds process countless messages and ideas each day. When you start to tune into those thoughts, you may be surprised how many of them are negative messages. I am a positive person and thinker, but I still […]

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The worst thing you can do is to do nothing.

Doesn’t it just suck standing on the edge of a cliff trying to talk yourself into taking the leap? Oh I have been here many times and even though I’ve jumped, it really doesn’t get easier when the next ledge appears. However, I have learned that fear and doubt are just in your mind….they aren’t […]